Preparation is the key to success! You should aspire to be prepared mentally, physically, technically and tactically for competition so that you have the best experience possible! Every athlete has an innate ‘mental skills toolbox’ with “tools” to help them perform their best in both training and competition. The best athletes learn what mental tool to use, when to use…
Saskatchewan collected 28 medals, including four gold, as the first half of the Western Canada Summer Games wrapped up Tuesday in Fort McMurray, Alta. Saskatchewan's girls basketball team hooped their way to Games gold with a 71-54 win over Manitoba. Also earning gold Tuesday were Saskatoon's Ibrahim Mohammed in the 3,000m, Prince Albert's Katelyn Lehner in heptathlon and…
Saskatchewan collected 28 medals, including four gold, as the first half of the Western Canada Summer Games wrapped up Tuesday in Fort McMurray, Alta. Saskatchewan's girls basketball team hooped its way to gold with a 71-54 win over Manitoba. Also earning gold Tuesday were Saskatoon's Ibrahim Mohammed in the 3,000 metres, Prince Albert's Katelyn Lehner in heptathlon and…
Whitehead wins bronze at Western Canada Summer Games It wasn't quite the gold medal finish that Dax Whitehead wanted. However, the Central grad was thrilled about coming away with a bronze medal from the Western Canada Summer Games on Tuesday in Fort McMurray. Whitehead and his teammate Colin Fraser of Saskatoon made their way onto the beach volleyball podium with a straight sets…
Tyrell Sawatzky set a new personal best at the Western Canada Summer Games this week. The Carrot River resident is bringing home gold in Shotput after an incredible meet in Fort MacMurray. Sawatzky threw 13.80 metres edging out the number one contender, Justin Krantz, by 1 cm. Krantz, of Manitoba came in second place with a 13.79 metre throw. Sawatzky says he wasn't sure where his final go…
